Mental game strong this morning 💪🏽 Finally was able to run 5 miles at 11am in Miami’s stupid% humidity 😅🤪 . . #fitnessgoals #championlifestyle #trainhardfighteasy #mindsetiseverything #running #miamiheat #thesweatlife #instarunners #girlsruntheworld #runlikeagirl #riseandgrind #nevereasy #justdoit #makeithappen
Why am I so lean? Cos I drink a lot of water. How do I drink so much water? I always have some on hand in my easy to carry, sexy af @thebigbottleco bottle. It would otherwise be impossible to keep up my intake, I’m too busy and don’t have time to find water every hour. Now is the perfect time to stock up on all the colours as they’re running a secret sale... Use code “sweat15” at checkout 🤙🏽😘 . . #stayhydrated #beachday #athletelife #miamiheat #thesweatlife #shredding #makeithappen #girlboss #lifeisbetterinabikini #beachbum #trainlikeanangel #onebottleoneday #thebigbottleco
Hadn’t had a beer in ages but it matched my outfit so wasn’t gonna fight it. 🤷🏽‍♀️ And by ages I mean last Saturday 😬😈😂 #beeroclock
I’ve been doing a lot of whatever the fuck I want lately and I like it 😈 Standard arvo relaxing at the beach today (swipe) 😂 #beachbum #monkey #miamibeach #nochill #adventuretime #alwaysagoodtime #getinvolved #wontsitstill #fitlife #pullups #justmove
When the pilot on this mornings flight back home to Miami said it was a sunny 84 degrees, I already knew not much was gonna get done today 😆 But I did manage to get Episode 2 of The Avril Show edited and uploaded on YouTube... click the link in my bio or search it on YouTube to see what I got up to in New York! 😈 #newyork #ufc230 #touristing #travelblog #nyc #fitnessblog #workouts #fitlife #miamiheat #yolo #beachbum #livingmybestlife